STUCARE

Insights, tips, and resources to support your academic journey and wellbeing.

Students studying together in a library
Featured
Mental Health
Managing Exam Stress: Strategies for Success
Learn effective techniques to manage stress during exam periods and perform at your best.

Exam periods can be overwhelming, but with the right strategies, you can manage stress effectively and maintain your wellbeing while achieving academic success.

May 15, 2023
8 min read
Student practicing yoga outdoors
Wellness
5 Self-Care Practices for Busy Students

Discover simple yet effective self-care practices that can be integrated into even the busiest student schedules.

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Emma Rodriguez

April 28, 2023

Student looking determined while studying
Mental Health
Building Resilience: Bouncing Back from Academic Setbacks

Learn how to develop resilience and maintain a positive mindset when facing challenges in your academic journey.

DC

David Chen

April 15, 2023

Group of diverse students talking together
Community
The Power of Peer Support in College

Explore how connecting with peers can enhance your college experience and provide valuable emotional support.

SW

Sophia Williams

April 3, 2023

Healthy food that boosts brain function
Wellness
Nutrition for Brain Health: Foods That Boost Cognitive Function

Discover the foods and eating habits that can improve your focus, memory, and overall cognitive performance.

MJ

Michael Johnson

March 22, 2023